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The Genesis Diet
The Genesis Diet is more than just another book trying to convince the reader that this diet is the "diet to end all diets". The truth is that many diets work or have the potential of working. Therefor, the problem or success of a diet is based more on the attitude and mental position of the participant than the details of the diet.
What makes this book special is the first 4 chapters. The success of your diet is only as hopeful as your ability to stick to a plan. These chapters will take you through a step by step process of
Chapters 2 and 3 will discuss 15 principles (7 Barriers and 8 Attitudes) that will govern your success or failure. In reality, understanding these principles can help achieve success in any aspect of life.
So if you're looking to start a DIET, any diet, you need to read this book first!
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"This book is completely different from other diet, health and fitness books. Dr. Vetere's objective is to position the reader to be successful. Actually, it doesn't matter what diet or wellness plan you try, this book has the success formula behind any diet."