Genesis Life Wellness Center
Call Us: 347-201-2733
Dish of the week: Uncle Franks Chicken Pasta Salad
Here's what you need:
1 cup of uncooked whole grain or spelt pasta
1 cup grilled and chopped chicken
1 orange bell pepper (chopped)
1 cup brocolli florets
1/2 Extra virgin olive oil
1/4 cup fresh garlic (chopped)
1/4 cup fresh parsley (chopped)
Directions: Cook the pasta then let it cool in the refrigerator for 20 minutes. Mix in the ingredients, some salt and pepper, and enjoy!
The Power of an Adjustment: IMPROVING OVERALL HEALTH
The human body is quite amazing. Built into our body is the innate ability to heal and in some cases to actually regenerate. Getting regular adjustments may feel good on your back, but the real reason behind an adjustment is to release nerve interference resulting in the improvement of overall wellness.
Remember... Chiropractic DOES NOT TREAT "DISEASE". Chiropractic Adjustments correct subluxations and restore normal nerve function therefore allowing...
The Power that made the body to Heal the body!
Refer a Friend: "Give 1 Get 1"
Refer a friend and we will give them a Complimentary Consultation and adjustment... and as a token of our appreciation we'll give you a free adjustment or add and extra visit to your plan.
Start Your Week Great
Haven't been adjusted in a while?
Don't wait for the pain to come back before you make and appointment
Take advantage of this Special Offer Today
Smoothie of the week: This smoothie will help energize your day: 1 Cup kale or spinach, 1 Cup fresh beets, 1/2 Cup pineapples, 1/2 Cup green apples, and 1/2 Cup carrots.
Thought for the week: Focus on your victories not your defeats. Even when life doesn't seem fair know that God has a plan and a purpose that in the end will give you joy!
Exercise of the week: This is week 2 with the Basic Lunge. This exercise focuses on the legs but also incorporates the core muscle. This will get the blood flowing a calories burning.